Who is your life partner???

Who is your life partner??? 
Mother?
Dad?
Husband /wife?
Best friend?
Son?
Daughter??
Teacher?
Principal?

Or someone else… ????

Not at all. Remember ! Your real life partner is Your Body.

Once your body stops responding no one is with you.
You are your body stay together from Birth till Death.
What you do to your body is your responsibility and that will come back to you.
The more you care for your body, the more you your body will care for you

What you eat, What you do for being Fit? How you deal with Stress? How much you Rest you give to it? will decide how your body gonna respond.

What your body wants is?
Love
Care
Respect
Politeness
Humbleness
Honesty

Remember your body is the only permanent address where You live.
Your body is your asset/ liability, which no one else can share.

Your body is your responsibility. Because, You are the real life partner. Be Fit forever, Take care of yourself. Money comes and goes, Relatives and Friends are not permanent.

Remember, No one can help your body other than you.

Pranayama - for Lungs
Meditation - for Mind
Yoga-Asanas - for Body
Walking - For Heart
Good Food - for Intestines
Good Thoughts - for Soul
Good Karma - for World

Be Fit forever.